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Balance Lifestyle offers a seamless blend of modern aesthetics and user-friendly functionality, empowering you to showcase.

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LOCATION & CONTACT
Address : 1st Floor, of Karachi Broast, A-293,
Email: balancelifestylepk@gmail.com
Open Hour: Mon - Sun: 7:00 to 11:30 - Combine 12:00 to 5:00 - Ladies only 5:30 to 12:00 Combine
0330-000-9288
Ignite

Ignite

Transformation

& Unite Your Strength

Discover fitness excellence at our premier gym. With top-notch equipment, expert trainers, and dynamic classes, we're committed to helping you reach your goals. Join us today and unleash your full potential!

Ignite

Ignite

Transformation

& Unite Your Strength

Discover balance lifestyle at our premier gym. With top-notch equipment, expert trainers, and dynamic classes, we're committed to helping you reach your goals. Join us today and unleash your full potential!

Rise up next-arrow never give up next-arrow Train hard next-arrow stay humble next-arrow be proud next-arrow

Rise up next-arrow never give up next-arrow Train hard next-arrow stay humble next-arrow be proud next-arrow

Rise up next-arrow never give up next-arrow Train hard next-arrow stay humble next-arrow be proud next-arrow

Sweat now, shine later next-arrow Stronger every rep next-arrow Push your limits next-arrow exceed your expectations next-arrow

Sweat now, shine later next-arrow Stronger every rep next-arrow Push your limits next-arrow exceed your expectations next-arrow

Sweat now, shine later next-arrow Stronger every rep next-arrow Push your limits next-arrow exceed your expectations next-arrow

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About Us

Here BALANCE LIFESTYLE Meets

Excellence!

At BalanceLifestyle Gym, we help you achieve your dream body with a healthy balance. Embrace a lifestyle rooted in mindful guidance, fueling your journey with fitness and care. Discover the vibrant, strong version of yourself in a space dedicated to your growth and well-being!

01.Do I need a membership to access the gym?
Yes, we offer a range of membership plans to suit your needs, including daily passes and monthly subscriptions.
02.Are personal trainers available?
Absolutely! Our certified trainers are here to help you with personalized workout plans and expert guidance.
03.What facilities and equipment do you offer?
We provide a wide variety of state-of-the-art equipment, including cardio machines, free weights, and functional training areas, along with clean changing rooms and lockers.
04.Can I join a gym any type of class if I'm a beginner?
It is not suggested for you to do in any gym, but yes you can acess certain session in the gym at beginner level

Our Upcoming Classes

Kickboxing
Kickboxing

STADIUM
BODY PUMP
BODY PUMP

GYM CENTER
HIIT Havoc
HIIT Havoc

GYM CENTER
Muscle
Muscle

INDOOR
+

YEARS OF SERVICE

+

TRAINERS

+

HOURS
TRAINED

+

HAPPY
CLIENTS

Trainer

Our Trainers

MUQADAS

MUQADAS

TRAINER (Strength Training)
Iftikhar

Iftikhar

HEAD TRAINER (Strength, Mass building, Fatloss Training)
Ahmed

Ahmed

TRAINER (Strength, Bulk Training)

Calculate Your BMI

BMI Calculator
Use this calculator to check your body mass index (BMI).
BMI Calculator
Unit type
Height
cm.
Please enter value between 125 and 225.
Weight
kg.
Please enter value between 10.0 and 500.0 ( one decimal ).
Height
ft.
in.
Please enter value between 4.2 and 7.3
Weight
lb.
st.
Please enter value between 22.0 and 1000.0 ( one decimal ).
Calculate BMI
Use this calculator to check your body mass index (BMI), which can be a helpful tool in determining your weight category. Or, use it to calculate your child’s BMI.

Customer-Centric Approach

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Health and Wellness

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Knowledgeable Staff

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Quality Facilities, Equipment

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Class Schedule

Working Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06.00 - 08.00
Boxing

Professor Smith
Cardio

Robert Cage
Boxing

Robert Cage
Muscular

Robert Cage
08.00 - 10.00
Body Pump

Dr. Patel
Cardio

Robert Cage
Muscular

Robert Cage
HIit Havoc

Coach Taylor
10.00 - 12.00
Boxing

Professor Smith
Cardio

Robert Cage
Boxing

Robert Cage
Muscle

Robert Cage
12.00 - 02.00
Rhythm

Dr. Patel
Bootcamp

Robert Cage
Cardio

Robert Cage
02.00 - 04.00
Boxing

Professor Smith
Muscle

Robert Cage
Boxing

Robert Cage
Cardio

Robert Cage
HIIT

Coach Taylor
04.00 - 06.00
WORKOUT

Ms. Thompson
CARDIO

Robert Cage
HIIT

Mrs. White
06.00 - 08.00
BODY PUMP

Dr. Patel
Cardio

Mrs. Khan
MUSCULAR

Ms. Wilson
Craze

Mr. Clark
DMAYHEM

Coach Taylor
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Feedback

Roberts Bush

From Canada

Video Feedback

"Joining this gym changed my life. The trainers are top-notch, the classes are diverse and challenging, and the community is like family. I've never felt stronger or more confident.Highly recommend! and the community is like family. I've never felt stronger or more confident. Highly recommend, they are awesome!"

Jane Smith

Toronto, Canada

Video Feedback

"This gym has transformed my fitness journey. The trainers are experienced, the classes are varied, and the community is supportive. I've never felt healthier or more motivated. Highly recommend!, and the community is welcoming. I've ever been more fit or motivated. Absolutely recommend"

Trusted
Client

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    PKR 10000

    Stand-Alone

    Monthly
    • Gym facilities available during operational hours
    • Use of cardio and strength equipment
    • Full access to all CAGE facilities
    • Access to locker rooms
    • Discounted rates on group fitness classes
    • Goal-setting session with a trainer
    CHOOSE PLAN
    PKR 15000

    Basic Training

    Monthly
    • Gym facilities available during operational hours
    • Use of cardio and strength equipment
    • Full access to all CAGE facilities
    • Access to locker rooms
    • Discounted rates on group fitness classes
    • Goal-setting session with a trainer
    CHOOSE PLAN
    PKR 18000

    Targeted Package

    Monthly
    • Gym facilities available during operational hours
    • Use of cardio and strength equipment
    • Full access to all CAGE facilities
    • Access to locker rooms
    • Discounted rates on group fitness classes
    • Goal-setting session with a trainer
    CHOOSE PLAN
    PKR 25000

    personal Training

    Monthly
    • Gym facilities available during operational hours
    • Use of cardio and strength equipment
    • Full access to all CAGE facilities
    • Access to locker rooms
    • Discounted rates on group fitness classes
    • Goal-setting session with a trainer
    CHOOSE PLAN
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